{"store":{"baseInfo":{"podcastTitle":"Heartbreak & Hot Pot: a memoir","slug":"HeartbreakHotPot","podcastDescription":"Heartbreak & Hot Pot: a memoir is about my tumultuous journey through the last few years of my life. \n\nWhy will you enjoy this tale? I am sharing a very vulnerable, heart-wrenching, sometimes funny story about how life can go drastically wrong. BUT, with all the bad things that happened I was able to lose unwanted pounds through an unusual dietary change featuring a dish I ’discovered’ while in China. It’s a side benefit of the heartbreak.\n\nI hope you enjoy getting a very up-close look into the mind of someone working through challenges and trying to improve every day. \n\nThis is adapted from a book I wrote. There will be 20 episodes. I will publish an episode or two every week. \n\nDiving into this tale you’ll learn about loss of a loved one, loss of love, loss of a business, a restraining order (!) and how I created a new brand of hair salons, as well as many side journeys into my life.\n\nI hope you enjoy. If you have any questions or have feedback please email me at kevin@hotpotforlife.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17187911/Hearthbreak_Apple_Podcast_2023-10-23_fqubpd.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17187911/Hearthbreak_Apple_Podcast_2023-10-23_fqubpd_1200x628.jpg?s=957f7f7b84288f312b7cf53c0e401d5f&e=png","podcastUrl":"https://HeartbreakHotPot.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/HeartbreakHotPot/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-t7jey-1064447","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":21,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Kevin Steele","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67d42e0d2dd4507ecb0435d5","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-t7jey-1064447-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/heartbreak-hot-pot-a-memoire/id1707205648","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FHeartbreakHotPot.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17187911%26podcastIdTag%3Dt7jey&dfl=https%3A%2F%2FHeartbreakHotPot.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6frkUXzjX3Cgaer6VsZhgk","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/75515aa4-4cf2-4552-854e-cfcc532e1689","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/123204311","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3511220","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/heartbreak-hot-pot-how-i-lost-45lbs-in-6-daLG5-yfcrJ/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/heartbreak-hot-pot-how-i-lost-5473131","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/77557","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#C64747"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Welcome to Heartbreak & Hot Pot: How I Lost 45lbs in 6 Months. My first episode is a short introduction to this take of loss (both family loss, personal loss and weight loss). I think you'll find my journey to be amazing. This podcast is a loose reading of my book of the same name, available at https://hotpotforlife.com

Thank you for listening!

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Thank you for listening!

Heartbreak & Hot Pot - An Introduction

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